New EXPRESS Classes:
6:30pm & 7:00pm
1 hour of exercise packed into 30 minutes!
Insanity Express & Tabata HIIT
The mission of CORNERSTONE FITNESS & WELLNESS is to enhance and extend human life by providing
the highest quality preventive, fitness, and healthcare possible. We intend to be the permanent fitness and
healthcare company in Central Alabama while maintaining our uncompromising principles as we grow.