Cornerstone Fitness & Wellness - Cornerstone Fitness & Wellness

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Events Calendar


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September, 2014

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
36	31	1 08:30am Aqua Jog (Elisabeth) * 08:30am Cardio Combo (Lori) Gym 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm TBC (Donna) Gym 05:30pm Water Aerobics (Elisabeth ... 05:30pm Zumba (Stephanie) Gym 06:30pm 30m Toning (Donna) Gym 07:00pm Yoga Express (Donna) Gym	2 07:30am Water Arthritis (Elisabet ... 08:00am Intervals (Lori) Gym 08:30am Splash and Tone (Elisabet ... 09:00am Yoga (Donna) Gym 10:30am SilverSneakers Circuit 04:30pm Intervals (Elisabeth) Gym ... 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba Toning (Stephanie) ...	3 07:30am Water Arthritis (Gail) Po ... 08:30am Toning (Lori) Gym 08:30am Water Arthritis (Gail) Po ... 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm Intervals (Lori) f	4 08:00am Double Step (Lori) Gym 08:30am Aqua Box (Elisabeth) Pool ... 10:30am SilverSneakers Circuit 04:30pm Toning (Elisabeth) Gym 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba (Ashley) Gym 06:00pm Fusion (Josh) Outdoors 06:30pm Yoga (Donna) Gym	5 07:30am Water Arthritis (Gail) Po ... 08:00am Kickboxing (Lori) 08:30am Water Arthritis (Gail) Po ... 09:00am Pilates (Donna) Gym	6 09:00am Saturday Class
37	7	8 08:30am Aqua Jog (Elisabeth) * 08:30am Cardio Combo (Lori) Gym 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm TBC (Donna) Gym 05:30pm Water Aerobics (Elisabeth ... 05:30pm Zumba (Stephanie) Gym 06:30pm 30m Toning (Donna) Gym 07:00pm Yoga Express (Donna) Gym	9 07:30am Water Arthritis (Elisabet ... 08:00am Intervals (Lori) Gym 08:30am Splash and Tone (Elisabet ... 09:00am Yoga (Donna) Gym 10:30am SilverSneakers Circuit 04:30pm Intervals (Elisabeth) Gym ... 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba Toning (Stephanie) ...	10 07:30am Water Arthritis (Gail) Po ... 08:30am Toning (Lori) Gym 08:30am Water Arthritis (Gail) Po ... 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm Intervals (Lori) f	11 08:00am Double Step (Lori) Gym 08:30am Aqua Box (Elisabeth) Pool ... 10:30am SilverSneakers Circuit 04:30pm Toning (Elisabeth) Gym 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba (Ashley) Gym 06:00pm Fusion (Josh) Outdoors 06:30pm Yoga (Donna) Gym	12 07:30am Water Arthritis (Gail) Po ... 08:00am Kickboxing (Lori) 08:30am Water Arthritis (Gail) Po ... 09:00am Pilates (Donna) Gym	13 09:00am Saturday Class
38	14	15 08:30am Aqua Jog (Elisabeth) * 08:30am Cardio Combo (Lori) Gym 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm TBC (Donna) Gym 05:30pm Water Aerobics (Elisabeth ... 05:30pm Zumba (Stephanie) Gym 06:30pm 30m Toning (Donna) Gym 07:00pm Yoga Express (Donna) Gym	16 07:30am Water Arthritis (Elisabet ... 08:00am Intervals (Lori) Gym 08:30am Splash and Tone (Elisabet ... 09:00am Yoga (Donna) Gym 10:30am SilverSneakers Circuit 04:30pm Intervals (Elisabeth) Gym ... 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba Toning (Stephanie) ...	17 07:30am Water Arthritis (Gail) Po ... 08:30am Toning (Lori) Gym 08:30am Water Arthritis (Gail) Po ... 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm Intervals (Lori) f	18 08:00am Double Step (Lori) Gym 08:30am Aqua Box (Elisabeth) Pool ... 10:30am SilverSneakers Circuit 04:30pm Toning (Elisabeth) Gym 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba (Ashley) Gym 06:00pm Fusion (Josh) Outdoors 06:30pm Yoga (Donna) Gym	19 07:30am Water Arthritis (Gail) Po ... 08:00am Kickboxing (Lori) 08:30am Water Arthritis (Gail) Po ... 09:00am Pilates (Donna) Gym	20 09:00am Saturday Class
39	21	22 08:30am Aqua Jog (Elisabeth) * 08:30am Cardio Combo (Lori) Gym 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm TBC (Donna) Gym 05:30pm Water Aerobics (Elisabeth ... 05:30pm Zumba (Stephanie) Gym 06:30pm 30m Toning (Donna) Gym 07:00pm Yoga Express (Donna) Gym	23 07:30am Water Arthritis (Elisabet ... 08:00am Intervals (Lori) Gym 08:30am Splash and Tone (Elisabet ... 09:00am Yoga (Donna) Gym 10:30am SilverSneakers Circuit 04:30pm Intervals (Elisabeth) Gym ... 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba Toning (Stephanie) ...	24 07:30am Water Arthritis (Gail) Po ... 08:30am Toning (Lori) Gym 08:30am Water Arthritis (Gail) Po ... 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm Intervals (Lori) f	25 08:00am Double Step (Lori) Gym 08:30am Aqua Box (Elisabeth) Pool ... 10:30am SilverSneakers Circuit 04:30pm Toning (Elisabeth) Gym 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba (Ashley) Gym 06:00pm Fusion (Josh) Outdoors 06:30pm Yoga (Donna) Gym	26 07:30am Water Arthritis (Gail) Po ... 08:00am Kickboxing (Lori) 08:30am Water Arthritis (Gail) Po ... 09:00am Pilates (Donna) Gym	27 09:00am Saturday Class
40	28	29 08:30am Aqua Jog (Elisabeth) * 08:30am Cardio Combo (Lori) Gym 09:45am SilverSneakers Classic 12:05pm Yoga (Hope) Gym 04:30pm TBC (Donna) Gym 05:30pm Water Aerobics (Elisabeth ... 05:30pm Zumba (Stephanie) Gym 06:30pm 30m Toning (Donna) Gym 07:00pm Yoga Express (Donna) Gym	30 07:30am Water Arthritis (Elisabet ... 08:00am Intervals (Lori) Gym 08:30am Splash and Tone (Elisabet ... 09:00am Yoga (Donna) Gym 10:30am SilverSneakers Circuit 04:30pm Intervals (Elisabeth) Gym ... 05:30pm Water Aerobics (Mona) Poo ... 05:30pm Zumba Toning (Stephanie) ...	1	2	3	4

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