(205) 280-6450

The mission of CORNERSTONE FITNESS & WELLNESS is to enhance and extend human life by providing
the highest quality preventive, fitness, and healthcare
possible.  We intend to be the permanent fitness and
healthcare company in Central Alabama while maintaining our uncompromising principles as we grow.

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Events List

Wed Sep 17 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Wed Sep 17 @ 8:30AM - 09:30AM
Water Arthritis (Gail) Pool
Wed Sep 17 @ 8:30AM - 09:30AM
Toning (Lori) Gym
Wed Sep 17 @ 9:45AM - 10:45AM
SilverSneakers Classic
Wed Sep 17 @12:05PM - 01:05PM
Yoga (Hope) Gym
Wed Sep 17 @ 4:30PM - 05:30PM
Intervals (Lori) f
Thu Sep 18 @ 8:00AM - 09:00AM
Double Step (Lori) Gym
Thu Sep 18 @ 8:30AM - 09:30AM
Aqua Box (Elisabeth) Pool
Thu Sep 18 @10:30AM - 11:30AM
SilverSneakers Circuit
Thu Sep 18 @ 4:30PM - 05:30PM
Toning (Elisabeth) Gym
Thu Sep 18 @ 5:30PM - 06:30PM
Water Aerobics (Mona) Pool
Thu Sep 18 @ 5:30PM - 06:30PM
Zumba (Ashley) Gym
Thu Sep 18 @ 6:00PM - 07:00PM
Fusion (Josh) Outdoors
Thu Sep 18 @ 6:30PM - 07:30PM
Yoga (Donna) Gym
Fri Sep 19 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Fri Sep 19 @ 8:00AM - 09:00AM
Kickboxing (Lori)
Fri Sep 19 @ 8:30AM - 09:30AM
Water Arthritis (Gail) Pool
Fri Sep 19 @ 9:00AM - 10:00AM
Pilates (Donna) Gym
Sat Sep 20 @ 9:00AM - 10:00AM
Saturday Class
Mon Sep 22 @ 8:30AM - 09:30AM
Cardio Combo (Lori) Gym

"I lay a stone, a precious cornerstone for a sure foundation; the one who trusts will never be dismayed." Isaiah 28:16

Come See Us In Clanton, Alabama!

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