(205) 280-6450

The mission of CORNERSTONE FITNESS & WELLNESS is to enhance and extend human life by providing
the highest quality preventive, fitness, and healthcare
possible.  We intend to be the permanent fitness and
healthcare company in Central Alabama while maintaining our uncompromising principles as we grow.

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Events List

Sat Aug 30 @ 9:00AM - 10:00AM
Step and Tone
Mon Sep 01 @ 8:30AM - 09:30AM
Cardio Combo (Lori) Gym
Mon Sep 01 @ 8:30AM - 09:30AM
Aqua Jog (Elisabeth) *
Mon Sep 01 @ 9:45AM - 10:45AM
SilverSneakers Classic
Mon Sep 01 @12:05PM - 01:05PM
Yoga (Hope) Gym
Mon Sep 01 @ 4:30PM - 05:30PM
TBC (Donna) Gym
Mon Sep 01 @ 5:30PM - 06:30PM
Water Aerobics (Elisabeth) Pool
Mon Sep 01 @ 5:30PM - 06:30PM
Zumba (Stephanie) Gym
Mon Sep 01 @ 6:30PM - 07:00PM
30m Toning (Donna) Gym
Mon Sep 01 @ 7:00PM - 08:00PM
Yoga Express (Donna) Gym
Tue Sep 02 @ 7:30AM - 08:30AM
Water Arthritis (Elisabeth) Pool
Tue Sep 02 @ 8:00AM - 09:00AM
Intervals (Lori) Gym
Tue Sep 02 @ 8:30AM - 09:30AM
Splash and Tone (Elisabeth) Pool
Tue Sep 02 @ 9:00AM - 10:00AM
Yoga (Donna) Gym
Tue Sep 02 @10:30AM - 11:30AM
SilverSneakers Circuit
Tue Sep 02 @ 4:30PM - 05:30PM
Intervals (Elisabeth) Gym
Tue Sep 02 @ 5:30PM - 06:30PM
Water Aerobics (Mona) Pool
Tue Sep 02 @ 5:30PM - 06:30PM
Zumba Toning (Stephanie) Gym
Wed Sep 03 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Wed Sep 03 @ 8:30AM - 09:30AM
Toning (Lori) Gym

"I lay a stone, a precious cornerstone for a sure foundation; the one who trusts will never be dismayed." Isaiah 28:16

Come See Us In Clanton, Alabama!

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