(205) 280-6450

The mission of CORNERSTONE FITNESS & WELLNESS is to enhance and extend human life by providing
the highest quality preventive, fitness, and healthcare
possible.  We intend to be the permanent fitness and
healthcare company in Central Alabama while maintaining our uncompromising principles as we grow.

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Events List

Sat Oct 25 @ 9:00AM - 10:00AM
Saturday Class
Mon Oct 27 @ 8:30AM - 09:30AM
Aqua Jog (Elisabeth) *
Mon Oct 27 @ 8:30AM - 09:30AM
Cardio Combo (Lori) Gym
Mon Oct 27 @ 9:45AM - 10:45AM
SilverSneakers Classic
Mon Oct 27 @12:05PM - 01:05PM
Yoga (Hope) Gym
Mon Oct 27 @ 4:30PM - 05:30PM
TBC (Donna) Gym
Mon Oct 27 @ 5:30PM - 06:30PM
Zumba (Stephanie) Gym
Mon Oct 27 @ 5:30PM - 06:30PM
Water Aerobics (Elisabeth) Pool
Mon Oct 27 @ 6:30PM - 07:00PM
30m Toning (Donna) Gym
Mon Oct 27 @ 7:00PM - 08:00PM
Yoga Express (Donna) Gym
Tue Oct 28 @ 7:30AM - 08:30AM
Water Arthritis (Elisabeth) Pool
Tue Oct 28 @ 8:00AM - 09:00AM
Intervals (Lori) Gym
Tue Oct 28 @ 8:30AM - 09:30AM
Splash and Tone (Elisabeth) Pool
Tue Oct 28 @ 9:00AM - 10:00AM
Yoga (Donna) Gym
Tue Oct 28 @10:30AM - 11:30AM
SilverSneakers Circuit
Tue Oct 28 @ 4:30PM - 05:30PM
Intervals (Elisabeth) Gym
Tue Oct 28 @ 5:30PM - 06:30PM
Zumba Toning (Stephanie) Gym
Tue Oct 28 @ 5:30PM - 06:30PM
Water Aerobics (Mona) Pool
Wed Oct 29 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Wed Oct 29 @ 8:30AM - 09:30AM
Toning (Lori) Gym

"I lay a stone, a precious cornerstone for a sure foundation; the one who trusts will never be dismayed." Isaiah 28:16

Come See Us In Clanton, Alabama!

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